• "Go with the flow" by Benny Hay

"Go with the flow" by Benny Hay



"Go with the flow" is a timeless approach to managing anxiety and stress. Take a moment to block out all noise and just float along with your impulses and your surrounds. You will often find that the current will take you where you want to go. It is also a damn fine Queens of the Stone Age song that you will find Benny listening to in the studio.

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